Ayurveda @ Tournesol
Ayurveda is an ancient health and well-being practice that originated in India five thousand years ago.
Personalized Healing Roadmaps
Well before the recent scientific discovery of the gut-brain connection, Ayurveda was an advanced, sophisticated and temperament-based system for total mind-body health. Ayurveda’s main focus is on prevention, which complements any health effort beautifully.
At Tournesol, Carey designs customized Ayurvedic plans that address the four main pillars of Ayurvedic practice:
3. Stress Reduction
What to Expect
A typical Ayurvedic program includes:
Completion of intake forms
Initial 75-minute session to review intake and assess needs
Comprehensive plan presented to you within 5 days of your session
Follow-up 45-minute session after following plan for two weeks
We recommend seasonal follow-up as needed.