What is Vibroacoustic Sound Therapy?
Vibroacoustic Sound Therapy (VAT) is a science-based treatment that uses mild sound and gentle vibrations to reduce stress, relieve pain, restore balance and enhance the quality of life. VAT frequencies swiftly produce an extraordinary relaxation response in the body without the use of invasive interventions, or medication.
Vibroacoustic frequencies range between 30Hz and 120Hz and are applied directly to the body through a treatment table topped with a water-filled mattress.
What to Expect During Your Session
During your Vibroacoustic session at Tournesol you recline fully clothed on our liquid sound table. Your specialist will review your primary symptoms and goals with you. She will then design a customized playlist of targeted Vibroacoustic frequencies to address your individual needs.
As the session begins you will feel gentle vibrations through the water mattress and soothing music through the speakers, or headphones. After about 5 minutes, the relaxation response begins in the body and most clients report feeling many pleasant sensations. Abstract thinking slows and body and mind awareness expands. Some people experience a dream-like, or deep meditative state. Others fall asleep, report seeing colors, experience clarity and new insight and feel relief of pain or symptoms.
The impact of one session is usually long lasting. Many report feeling the effects for between two and five days post treatment. Your body will experience deep relaxation similar to a full night’s sleep, which promotes less stress during the day and sounder sleep at night.
How Can Vibroacoustics Help You?
VAT offers multiple benefits that have been documented through scientific research. Read some key studies here.
Alleviates symptoms of PTSD, Parkinson’s, MS, breathing disorders
Stimulate blood circulation
Relieve stress and anxiety
Analgesic effect aids in pain management
Lowers heart rate and blood pressure
Improves heart rate variability
Calms the autonomic nervous system
Decreases spasms and tremors
Provides surface and deep tissue massage effects
Repeated sessions have shown cumulative positive effects including enhanced resilience in the face of day to day stress
Best results with the Tournesol Vibroacoustics Method occur over 8 – 12 sessions taken close together. You may schedule your sessions as often as every day. We suggest scheduling no more than one week apart.
15-Minute Stress Buster - $55
Schedule a 15-minute session and experience customized Vibroacoustics for the way you manifest stress.
30-Minute Relief - $100
Soothe and restore. Great for pain reduction, sleep support and rebalancing.
60-Minute Deep Relief - $200
Go deep and get far away from your stressful environment for a relaxing customized reset. Great for chronic issues.
75-Minute Eval with Carey, Tournesol Founder - $275
Explore your wellbeing from a whole new perspective with Tournesol’s Founder and CEO. Includes customized frequencies and a review of your Five Archetypes.
3-Session Package - $255 / $510
Begin with a 3-session pack to kick start your recovery process. You will be guided toward a pack of 30-minute, or 60-minute sessions depending upon your individual goals.
Unlimited Monthly - $500 30-minute pack / $850 60-minute pack
Dedicated VAT clients like to get back to feeling their best quickly - and we can’t help but believe they also like seeing us a lot!
Vibroacoutsics + Energy Work With Carey - $350
Explore and unwind the patterns that get you stuck. Sessions with Carey reveal new potential and help you predict and overcome roadblocks to success.